I was surprised that I only lost 1 pound, but I'm glad I did lose. I need to start walking. I probably also need to start drinking more juice. I only drink about 60-70 oz a day, and I'm sure I should be drinking at least 80oz. I'm going to boost my juice today to 4-5 glasses per day instead of the 3.
Nothing fancy, same ole juice. No OAS reaction at all. The time change last night had me all mixed up today, lol. I did everything later than normal, lol. My grandson is here. He's 3 months younger than my youngest daughter, who is almost 21 months. I want to go to bed in 30 minutes, but I don't know if they will let me, lol. I'm very sleepy. Since I started the fast, my body lets me know when it's ready to sleep and it wants to sleep immediately, lol. I mean, there is no "I'm getting sleepy." It's just, "OMG, I'm so sleepy." LOL I actually like that because I've had some trouble falling asleep in the past.