- 3 apples
- 1 clementine
- 1 lemon
- a bunch of kale
- a few left over broccoli (waste - it doesn't juice well)
- 1 carrot
- 1/2 a cucumber
- coconut water
Last night was another great night of sleep. I didn't go to bed until 11:45pm, and I woke up at 7am. I was kinda groggy but once I had my juice I felt much better.
So I got a little hungry around 12:30 so I had lunch. Here's what I had:
- apple, cucumber, spinach, lemon, clementine, sweet potatoe, coconut juice, grapes, lettuce, purple cabbage and, yes, a plum.
I decided not to go into detail about my juices anymore. Seems like it's too much usless information. There are a lot of receipe's on the internet. I just like to add a bunch of stuff together, making sure there is something green in there.
I'm hoping to start exercising this weekend (today is Friday).
I was a little hungry around 3:30 so I made another juice. This had WAY too much lemon and ginger. Its spicy and sour. Oh well. I did put some cucumber, spinach, an apple, strawberries and a clementine in it too. Yuck. I will finish it but I will never use a whole lemon if I'm not using a lot greens. Also, lemon and ginger do not go well together, lol. I love experimenting. Lesson learned. :)
Wasn't hungry enough to make another juice drink. So I made some tea. My tongue felt thick, dry and coated all night and it irritated me. I look forward to making it to day 4.