After watching "Fat, Sick and Nearly Dead", I knew that I needed to go on a juice fast as well. I have OAS (Oral Allergy Sydrome), which is when you are allergic to some RAW fruits and veggies. If I eat the wrong foods without cooking them, I experience watery itchy eyes, itchy mouth and throat and coughing. I have no life treatening allergies. I'm hoping that this juice fast will not only help me lose weight, but also get rid of my OAS.
Tuesday, April 3, 2012
Day 9 - Food Addictions Are Soooo Real
Today was a rough day today and I medicated with Food. I'm so pissed at myself but by morning I will forgive myself. Got some really bad personal news and it affected my mind. I ate my daughters cookies....all of them.
I'm so ashamed.
I'm going to go to bed and I'll do a video about it tomorrow.