Day 9 - Food Addictions Are Soooo Real

Today was a rough day today and I medicated with Food.  I'm so pissed at myself but by morning I will forgive myself.   Got some really bad personal news and it affected my mind.  I ate my daughters cookies....all of them. 

 

I'm so ashamed. 

I'm going to go to bed and I'll do a video about it tomorrow.

Good Note:  I did exercise today.