I'm going to go to bed and I'll do a video about it tomorrow.
Good Note: I did exercise today.
After watching "Fat, Sick and Nearly Dead", I knew that I needed to go on a juice fast as well. I have OAS (Oral Allergy Sydrome), which is when you are allergic to some RAW fruits and veggies. If I eat the wrong foods without cooking them, I experience watery itchy eyes, itchy mouth and throat and coughing. I have no life treatening allergies. I'm hoping that this juice fast will not only help me lose weight, but also get rid of my OAS.
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